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chakra imagery & exercise. by advanced self-hypnosis.



"We are all one Energy Stream, but what makes the separations or distinguishes the differences is perspective. You are a unique and individual perspective."


Binaural:    Gamma Waves- expanded consciousness + Alpha Waves- relaxation and promote positivity + Beta Waves- concentration and problem solving + Theta Waves- meditative and creative + Schumman Frequency- earth's heartbeat + Singing Bowls major notes matched to chakra work

Details:       Each session is tailored to build upon the previous. Binaural beats and acoustic associations are tailored to the session to maximize affect.

Who is this for:  Anyone who wants to learn to focus their awareness, attention, and intention to influence and control your physical, mental, and emotional state in the moment, and build an outlook for the future based on intention and empowerment. 


Why the Chakra Imagery & Exercise Modality:  Our chakra imagery and exercise sessions work toward cleansing old barriers to energy flow through a process of creating imagery of our body's energy channel and learning to feel and move the energy through the body. Further, this awareness and intention will complement any further energy work and reiki practice.




Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. Chakras are spinning wheels of energy/light. Chakras are the orchestra of our body's infinite energy system, and our chakra imagery and exercises will allow you to be the Conductor!


Welcome to The Chakra Imagery and Exercise Modality. Our system utilizes two fundamental beliefs:


  •  BREATH - breath is life - awareness of breath grounds us in the moment and connects us to life’s greater force. Concentrated breathing increases this connection even more.

  •  HIGHER PURPOSE - supreme consciousness - awareness that a supreme consciousness exists. It is infinite, and we are of it.


Your Chakra energy state flows from four places: past, present, future, and the infinite. Your energy state at any given moment is a result of your thoughts, perceptions, and beliefs about your past and present situation, your expectation for your future, and the echo of the infinite from which we come. From our beginning to our end, experiences and faulty beliefs of the self and the word around us can take root. like weeds, they infiltrate our energy flow, and create internal blockages which robs us of our energy and our future's purpose. Let’s take back control!


The Chakra Imagery & Exercise Modality recognizes the power of the body's energy architecture, and has built in steps that work toward bringing awareness to any blockage that creates a  barrier to success and fulfillment. This modality provides the tools necessary to cleanse and renew the energy flow state. As these old blockages are removed, you’ll feel more calm, relaxed, and in control. As a result, stress is dissolved away as the self begins to heal.


The Chakra Imagery & Exercise can be an important part of our healing and growth and is incorporated in the work we do here. We recommend that you take our 30 day challenge and begin with The Foundation Sessions.


From there, utilize any of our other specialized sessions (Breathwork, Sports Performance, The Women's Corner, etc.) as you desire. For the Chakra Imagery & Exercise Modality, we recommend taking part in either this Modality or The Foundation Sessions (This modality is the same as The Foundation minus the Breathwork). We also highly recommend doing our Ho'o Lokahi Self-Hypnosis Series. The work is highly complementary. We are currently finishing our specialized Chakra Sessions for each individual major Chakra and, not long after, will produce sessions for the minor chakras.


Feel free to visit us at to see the products and services we offer. We offer customized programs and sessions. Please contact us through “contact” form or the email below for more information.


We offer training on Maui for our local clients and those attending our personalized retreats. We also offer remote sessions and custom audio sessions for training at home.


Thank You

TEAM MENTAL FOCUS @ Advanced Self-Hypnosis

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